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0115 950 0051

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Nottingham Park Clinic

36 Regent Street,

Nottingham NG1 5BT


Even before lockdown many people were spending an average of 8-10 hours a day looking at digital screens. An average day now consists of remote working, online ordering, zoom calls and webinars. We are starting to suffer more and more with digital eye strain, also known as computer vision syndrome. Symptoms can present themselves after only two hours and may include irritated eyes, blurred vision and headaches. I am currently wearing Hoya’s third-generation enhanced single vision lens which is specifically designed to

Can we eat our eyes healthy or do we need a little more help?  It really is true; you are what you eat. At the start of the year we all decide our bodies should be a temple, well maybe not this year, but we do tend to see the beginning of a new year as the time to reassess our health and wellbeing. Our diet is certainly one of the areas we tend to try to look at, even if it's just

So here we are January 2021 and many of us back to our home offices for the third time. Or maybe you have never left your make-shift office on the corner of the dining room table? We are now on lockdown three, and we are getting pretty used to the “working from home if you can” government advice… BUT are your eyes? How are THEY doing? From my position opposite you in my examination room, I would say… not too good! From

On March 23rd, we closed Park Vision’s doors to what we considered “normal” practice. From then on, our doors have been locked but for a buzz-in system. As a house practice, this was easy to do. We are away from the high street and have private parking right outside for our patients. We have been busy keeping up to date with pandemic guidance and been in most days answering phone calls. We did the same as most other practices - updated